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    <lastmod>2019-04-13</lastmod>
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      <image:title>Photos</image:title>
      <image:caption>During the month of November, we asked our patient to write down the things that they were thankful for in reminding us all to have gratitude. Such a great way for those simple reminders!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131467652-XHP26K8S14P4Q74Z4AV4/PEK+Alumni+Night+42019.jpeg</image:loc>
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      <image:caption>Great event networking with other colleagues in healthcare that are also Whittier College alumni!! Dr. Andrea always enjoys visiting her alma mater and engaging with the college students looking to pursue a career in healthcare.</image:caption>
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      <image:caption>A big THANK YOU to all of our practice and community members for donating during February for HOPE Month. HOPE stands for Helping Other People Eat.  We were able to donate almost 200 items to our local food bank to benefit our community.</image:caption>
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      <image:caption>Dr. Andrea and Mrs. Smith had a great time with the La Mirada Rotary, Christmas shopping for the kids at our local Marshalls!</image:caption>
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      <image:caption>Dr. Andrea goes back to her alma mater, Whittier College, every year to talk to the students about Chiropractic, healthcare and finding a career they are passionate about!</image:caption>
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      <image:caption>Doing posture screenings at the City of La Mirada Health Fair!</image:caption>
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      <image:caption>Thank you to Whittier College Athletics for having Dr. Andrea come back and share some of her experiences with your scholar athletes!</image:caption>
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      <image:caption>Thank you to all our wonderful patients and community members that donated for HOPE Month! We were able to donate over 100 food items to the La Mirada Volunteer Center to help support local families.</image:caption>
    </image:image>
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      <image:caption>Dr. Andrea and Mrs. Smith helping out La Mirada Rotary Club take the little ones shopping for the holiday season. What a fun event for our community!</image:caption>
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      <image:caption>Dr. Andrea speaking at Whittier College during their Pre-Health week about health care and the school required to become a chiropractor</image:caption>
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      <image:caption>Hanging out with “Captain Jack Marrow” while learning about the human body during October’s fun in-office game!</image:caption>
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      <image:caption>Dr. Andrea speaking to Kiwanis club about maintaining good posture and staying active!</image:caption>
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      <image:caption>Dr. Andrea speaking at the Rotary Club about posture and overall health!</image:caption>
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      <image:caption>Celebrating Halloween in the office with some funny hats!</image:caption>
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      <image:caption>Dr. Andrea speaking at Semler-Brossy Consulting Group about Posture and tips to stay active while at work!</image:caption>
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      <image:caption>Dr. Andrea had so much fun meeting and greeting at the NLMUSD Health Fair! Thank you for having her back!</image:caption>
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      <image:caption>Relay for Life: Dr. Andrea representing Healthways Chiropractic and the La Mirada Chamber of Commerce at Relay for Life</image:caption>
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      <image:caption>Grit Speech: Dr. Andrea speaking to a group of high school students and parents about the importance of grit and determination in business, and in life. So fun!</image:caption>
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      <image:caption>Posture Class: Mom was right when she told you to stand up straight! Dr. Andrea using a medicine ball to demonstrate the importance of spinal biomechanics that are affected by poor posture.</image:caption>
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      <image:title>Photos</image:title>
      <image:caption>Mrs. Fischers: Dr. Andrea had so much fun teaching Mrs. Fischer’s 1st grade the importance of proper posture and breathing! Littles ones have spines too!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1493139506723-FEJK3N16T9WD38GWAIB6/Nutrition+Workshop.JPG</image:loc>
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      <image:caption>Healthway's Nutrition Workshop with Dr. Andrea!</image:caption>
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      <image:caption>April - Thanks to everyone who came out to celebrate 3 YEARS of Walk With The Doc!</image:caption>
    </image:image>
    <image:image>
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      <image:caption>March - Walk with the Doc and dogs! Always a great time walking, talking and enjoying beautiful Creek Park with our furry friends.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1543948110989-Y3VMLV7ZNEI99O2AB4OP/Aug+WWTD.jpg</image:loc>
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      <image:caption>August was a warm WWTD!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1543948190212-ZJBWSYI31HIPQG0AHA9P/Sept+WWTD.jpg</image:loc>
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      <image:caption>Labor Day weekend, out and walking!</image:caption>
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    <image:image>
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      <image:caption>Getting ready for Thanksgiving with November’s WWTD!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1533678001545-1CF8704UG51L15T7U5UE/JULYWWD1.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>July’s WWTD had more people and more dogs! Don’t forget to mark your calendars for the next one!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1533677942736-A5840GFZ8WVKVHMH51F7/JULYWWD.jpg</image:loc>
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      <image:caption>July’s Walk with the Doc!</image:caption>
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    <image:image>
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      <image:caption>June Gloom but beautiful weather to walk with the doc (and dogs!). See you next month!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1522184205838-MF63SEDCJF353T3KLF8M/WWTD_Jan.jpg</image:loc>
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      <image:caption>Great to start 2018 moving with January’s Walk With The Doc!</image:caption>
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    <image:image>
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      <image:caption>1 year anniversary of Walk With The Doc!</image:caption>
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    <image:image>
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      <image:caption>Walk With The Doc! and dogs!</image:caption>
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    <image:image>
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      <image:caption>December's chilly Walk With The Doc!</image:caption>
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      <image:caption>October's Walk With The Doc on a beautiful Saturday morning!</image:caption>
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    <image:image>
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      <image:caption>Autumn's here ... Great September walk in the park!</image:caption>
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      <image:caption>August's Olympic Walk with the Doc!</image:caption>
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    <image:image>
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      <image:caption>May’s Walk with the Doc was a success! Starting our weekend on the right foot with a walk in the park</image:caption>
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      <image:caption>These women braved the rain for April’s Walk with the Doc!</image:caption>
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