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    <lastmod>2019-04-13</lastmod>
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      <image:caption>August's Olympic Walk with the Doc!</image:caption>
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      <image:caption>A big THANK YOU to all of our practice and community members for donating during February for HOPE Month. HOPE stands for Helping Other People Eat.  We were able to donate almost 200 items to our local food bank to benefit our community.</image:caption>
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      <image:caption>December's chilly Walk With The Doc!</image:caption>
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      <image:caption>March - Walk with the Doc and dogs! Always a great time walking, talking and enjoying beautiful Creek Park with our furry friends.</image:caption>
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      <image:caption>Thank you to Whittier College Athletics for having Dr. Andrea come back and share some of her experiences with your scholar athletes!</image:caption>
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      <image:caption>April - Thanks to everyone who came out to celebrate 3 YEARS of Walk With The Doc!</image:caption>
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      <image:caption>Dr. Andrea speaking to Kiwanis club about maintaining good posture and staying active!</image:caption>
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      <image:caption>Dr. Andrea had so much fun meeting and greeting at the NLMUSD Health Fair! Thank you for having her back!</image:caption>
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      <image:caption>Posture Class: Mom was right when she told you to stand up straight! Dr. Andrea using a medicine ball to demonstrate the importance of spinal biomechanics that are affected by poor posture.</image:caption>
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      <image:caption>Thank you to all our wonderful patients and community members that donated for HOPE Month! We were able to donate over 100 food items to the La Mirada Volunteer Center to help support local families.</image:caption>
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      <image:caption>Walk With The Doc! and dogs!</image:caption>
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      <image:caption>May’s Walk with the Doc was a success! Starting our weekend on the right foot with a walk in the park</image:caption>
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      <image:caption>1 year anniversary of Walk With The Doc!</image:caption>
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      <image:caption>Celebrating Halloween in the office with some funny hats!</image:caption>
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      <image:caption>June Gloom but beautiful weather to walk with the doc (and dogs!). See you next month!</image:caption>
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      <image:caption>Dr. Andrea speaking at Semler-Brossy Consulting Group about Posture and tips to stay active while at work!</image:caption>
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      <image:title>Photos</image:title>
      <image:caption>During the month of November, we asked our patient to write down the things that they were thankful for in reminding us all to have gratitude. Such a great way for those simple reminders!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1522184205838-MF63SEDCJF353T3KLF8M/WWTD_Jan.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Great to start 2018 moving with January’s Walk With The Doc!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555130691329-R92UWJ3DAHGOIHUXB8NZ/RAA+Dulles.jpeg</image:loc>
      <image:title>Photos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1533677942736-A5840GFZ8WVKVHMH51F7/JULYWWD.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>July’s Walk with the Doc!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1543948474892-WGQ4EUOUSPT7PSJ7A4M3/Edited+PT+photo.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Dr. Andrea goes back to her alma mater, Whittier College, every year to talk to the students about Chiropractic, healthcare and finding a career they are passionate about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131862043-INR1HR1MN8KPJGZU0WS1/LegCon+2019+Calderon.jpeg</image:loc>
      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1543948110989-Y3VMLV7ZNEI99O2AB4OP/Aug+WWTD.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>August was a warm WWTD!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1524628742936-FXIO933WW2S8O20VAVWA/Lobby+1.JPEG</image:loc>
      <image:title>Photos</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1543948265382-TSGFUZA6KPESNIGAESYV/WWTD+Nov+2018.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Getting ready for Thanksgiving with November’s WWTD!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555130095432-ZLOMNJARUP765JGIU3VX/Rotary+Shopping+2018.jpeg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Dr. Andrea and Mrs. Smith had a great time with the La Mirada Rotary, Christmas shopping for the kids at our local Marshalls!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1511300920123-CB0DHR34ZK6JVZ5N6MKU/Rotary+1.JPG</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Dr. Andrea speaking at the Rotary Club about posture and overall health!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1476897347749-NKIR31P0QGV47JO24JPN/image-asset.jpeg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>October's Walk With The Doc on a beautiful Saturday morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131266155-L1DJFB0V0O0ZOX0DOOXN/RAA+Ms.+Williams.jpeg</image:loc>
      <image:title>Photos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131844500-QZF7U5J22NZFW5HKY17S/image-asset.jpeg</image:loc>
      <image:title>Photos</image:title>
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      <image:title>Photos</image:title>
      <image:caption>Grit Speech: Dr. Andrea speaking to a group of high school students and parents about the importance of grit and determination in business, and in life. So fun!</image:caption>
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      <image:title>Photos</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1511301197424-DFVXA3UWNJ9UZMFHXV23/WC+Speaking+4+.JPG</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Dr. Andrea speaking at Whittier College during their Pre-Health week about health care and the school required to become a chiropractor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131139055-ZIUCWC1MZDKTA74PBIDP/RAA%2BMr.%2BCraddock.jpg</image:loc>
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      <image:title>Photos</image:title>
      <image:caption>Relay for Life: Dr. Andrea representing Healthways Chiropractic and the La Mirada Chamber of Commerce at Relay for Life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1555131467652-XHP26K8S14P4Q74Z4AV4/PEK+Alumni+Night+42019.jpeg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Great event networking with other colleagues in healthcare that are also Whittier College alumni!! Dr. Andrea always enjoys visiting her alma mater and engaging with the college students looking to pursue a career in healthcare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1473982875997-PKF00NMM8H52GNZ5TYGZ/image-asset.jpeg</image:loc>
      <image:title>Photos</image:title>
      <image:caption>Autumn's here ... Great September walk in the park!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5465280ae4b041dd14200007/1511301257363-1YIF15BXU3Y4Z6BGBMCW/Captain+Jack+_Marrow_+5.JPG</image:loc>
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      <image:caption>Hanging out with “Captain Jack Marrow” while learning about the human body during October’s fun in-office game!</image:caption>
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      <image:caption>Dr. Andrea and Mrs. Smith helping out La Mirada Rotary Club take the little ones shopping for the holiday season. What a fun event for our community!</image:caption>
    </image:image>
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      <image:caption>Healthway's Nutrition Workshop with Dr. Andrea!</image:caption>
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    <image:image>
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      <image:caption>Doing posture screenings at the City of La Mirada Health Fair!</image:caption>
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    <image:image>
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      <image:title>Photos</image:title>
      <image:caption>July’s WWTD had more people and more dogs! Don’t forget to mark your calendars for the next one!</image:caption>
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    <image:image>
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      <image:caption>These women braved the rain for April’s Walk with the Doc!</image:caption>
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      <image:caption>Mrs. Fischers: Dr. Andrea had so much fun teaching Mrs. Fischer’s 1st grade the importance of proper posture and breathing! Littles ones have spines too!</image:caption>
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    <image:image>
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      <image:caption>Labor Day weekend, out and walking!</image:caption>
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